Trivia Questions On Vitamins And Minerals! Quiz

10 Questions

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Trivia Questions On Vitamins And Minerals! Quiz

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Questions and Answers
  • 1. 
    Vitamin B12 helps prevent osteoporosis.
    • A. 

      True

    • B. 

      False

  • 2. 
    Vitamin A is not found in
    • A. 

      Pears

    • B. 

      Carrots

    • C. 

      Eggs

    • D. 

      Milk

  • 3. 
    What can iron be found in?
    • A. 

      Potatoes

    • B. 

      Chicken

    • C. 

      Spinach

    • D. 

      Apples

  • 4. 
    Calcium is essential for
  • 5. 
    To get your daily value of vitamin A you must have
    • A. 

      2 cups of peanuts

    • B. 

      7 eggs

    • C. 

      1 cup of peanuts

    • D. 

      10 eggs

  • 6. 
    Sodium is in all processed foods.
    • A. 

      True

    • B. 

      False

  • 7. 
    B6 can be found in
    • A. 

      Beans

    • B. 

      Oranges

    • C. 

      Bananas

    • D. 

      Pizza

  • 8. 
    To get your daily value of sodium you need.
  • 9. 
    To get your daily intake of B6 you should intake 5 cups of rice.
    • A. 

      True

    • B. 

      False

  • 10. 
    Magnesium can be found in