Vitamin D Quiz

5 Questions

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Vitamin Quizzes & Trivia

Take this quiz to discover how much you know about the sunshine vitamin!


Questions and Answers
  • 1. 
    What is vitamin D?
    • A. 

      Vitamin D is a water-soluble vitamin.

    • B. 

      Vitamin D is a fat-soluble vitamin.

    • C. 

      Vitamin D is a macro-mineral.

    • D. 

      Vitamin D is an inorganic compound.

  • 2. 
    What are some sources of vitamin D?
    • A. 

      The sun

    • B. 

      Food

    • C. 

      Water

    • D. 

      Both A and B

  • 3. 
    Which of these is a symptom of vitamin D deficiency?
    • A. 

      Thin blood

    • B. 

      Loss of feeling in the fingertips

    • C. 

      Soft bones in children

    • D. 

      Yellowing of the skin and eyes

  • 4. 
    Which pigment in the skin is a natural sunscreen?
    • A. 

      Carotene

    • B. 

      Melanin

    • C. 

      Hemoglobin

    • D. 

      Tyrosine

  • 5. 
    Which food has the highest amount of natural vitamin D?
    • A. 

      Egg yolk

    • B. 

      Tuna fish

    • C. 

      Orange juice

    • D. 

      Salmon