Feeling frustrated is a sign that you are about to learn something if you can just stick with it a little longer.
Feeling frustrated will make you so angry that you will throw a fit until someone helps you.
Feeling frustrated is a sign that the activity that you are doing is too hard for you and that you should quit.
You are hurting yourself because you will not learn anything new.
You are not hurting yourself because you can just learn it when you are older.
You are helping yourself because people will always help you when you are angry.
When you fail, it means you are not ready to learn something. So, you can learn it when your older.
When you fail, people will know that you cannot do what they want you to do. So, they will do it themselves.
When you fail, you know what does not work. So you try different ways until you succeed or solve the problem.
Count slowly to ten.
Take some deep breaths.
Yell and scream.
Talk to someone about your feelings
Ask for help
Get someone to do it for you.
You can't do something.
First attempt in learning.
You made an F on your work.
What things have I tried already?
Who can I find to do this for me?
What is happening when I try?
What is supposed to happen?
Why do I even have to learn this anyway?
What have I learned from my mistakes?
What should I change before I try again?