THis is for chapter 9 in my massage sports class. Leg muscles and other muscle oriented information will be used.
(Inf) Patellar ligament to tibial tuberosity and medial condyle of tibia. (Sup) medial lip if the linea alba
(Inf) Patellar ligament to tibial tuberosity
(Inf) Patellar ligament to tibial tuberosity
(Inf) Patellar ligament to tibial tuberosity via calcanus
(Inf) Patellar ligament to tibial tuberosity (Sup) anterior inferior spine of ilium and upper margin of acetbellum
(Inf) Patellar ligament to tibial tuberosity (Sup) anterior inferior spine of iliac crest
Easy 2 find but hard to distinguish. follow around thigh
Easy 2 find but hard to distinguish. Follow at the ischial tuberosity
Easy 2 find but hard to distinguish.
Easy 2 find but hard to distinguish. Follow up to superior attachment just below the asis.
The glutes
The trigger points of the quadratus
Nothing
The stretching of the Piriformis.
Back of leg from buttock to mid- calf
On the knee cap
From front of quadrus to the buttock
Not aproblem
At the attachments
On the hip joint
Into the popliteal space behind the knee
From below the ASIS posteriorly to IT band & From glutes maximus down to the sid of thigh to lateral condyle of tibia
From ASIS to thigh & From back down to thecalf muscle
From glutes maximus down to the side of thigh to lateral condyle of tibia
From the linea aspera
To the lateral aspect of the thigh
From the thigh
Contribute to flexion, extension, rotation, and stability of the hip
Conributes to dorsiflextion of hip leg and thigh
Contributes to the abduction and circumduction of thigh
Adductor brevis
Adductor longus
Adductor minimus
Superior aspect to thigh
Medial aspect of thigh
Lateral aspect of thigh
Circumduction of hip
Flexion of hip
Adductuction of hip
Medial aspect of thigh
Lateral aspect of thigh
Superior to thigh
Adducts hip
Abduct hip
Flexion of hip
Abducts hip
Adducts hip
Extension of hip
Lateral asis tibial femur tuberosity
Inferior hip lateral patella tuberosity
Inferior, symphysis medial, tibia, tuberosity
Crest of pubis line trochanter
Asis ramus fossa trochanter
From the attachment of the pecten (a sharp ridge on the superior pubic ramus)
From the word pecten that comes from jelly
From the greek meaning to poke
Superior iliac spine 1/3 lineral
Ramus of pubis, 1/3 medial
From the asis to the ishcial tuberosity
From the pubis to the patella
The pubis to the symphsis all the way to the ischial tuberosity
To palpate the thigh
Observe the gait and watch for catches or twitches in the medial thigh
Range of motion
Adducts the leg
Attatches to each other
Tenses the deep fascia
Adducts, abducts and laterally rotates the hip
Flexes, abducts and medially rotates the hip ( If the TFL tightens the IT band tightens)
Extends, abducts and circumducts the hip
A tendon that attaches to the knee
A band of tissue that works the glutes
A fibrous reinforcement of the Fascia Lata in the deep fascia
The medial thigh to the glutes
The medial thigh
Back of leg from buttock to mid- calf
(Inf) Patellar ligament to tibial tuberosity via calcanus (sup) Asis
(Sup) ASIS and the greater trochanter (Inf) posterior iliac crest
(Sup)Ischial tuberosity (Inf) medial surface of the superior 1/4 of shaft of tibia
To the anterior and medial aspect of the thigh
The glutes and the lateral thigh
Relax
Obtain permission from his or her doctor before proceeding
Anterior thigh and knee
Back of the leg from buttocks to mid calf
Medial thigh
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