Self Confidence Knowledge Tracker

7 Questions

Settings
Confidence Quizzes & Trivia

Assuming that you have completed the Self Confidence part of your Self Development e-course, you can now track your knowledge by answering the following questions.


Questions and Answers
  • 1. 
    Taking small steps to change your thoughts and beliefs will keep you behind everyone else.
    • A. 

      True

    • B. 

      False

  • 2. 
    Body language accounts for what percentage of communication?
    • A. 

      0%

    • B. 

      100%

    • C. 

      20%

    • D. 

      52%

    • E. 

      None of the above

  • 3. 
    Increasing your self confidence means increasing your awareness of ... 
    • A. 

      Your thoughts

    • B. 

      What people think about you

    • C. 

      Your decisions

    • D. 

      Your behaviors

    • E. 

      Areas that cause you stress

    • F. 

      All of the above

    • G. 

      None of the above

    • H. 

      All of the above, except b

  • 4. 
    To reduce stress, it would help to break down big tasks into small tasks.
    • A. 

      True

    • B. 

      False

  • 5. 
    All feelings come from our patterns of thought that are well ingrained in our subconscious and function automatically. What can you do to break negative patterns? Choose all that apply.
    • A. 

      Remember things you did in the past where you had confidence

    • B. 

      Picture yourself receiving a warm complement

    • C. 

      Remember past accomplishments

    • D. 

      Avoid any uncomfortable situation altogether

    • E. 

      Believe that you can do it

  • 6. 
    Regular _______ and healthy ________ affect emotional health which can support your self confidence.
    • A. 

      Sex, completion

    • B. 

      Instruction, appetite

    • C. 

      Exercise, nutrition

    • D. 

      Prices, nutrition

  • 7. 
    Breathing more deeply and looking more confident, are ways to change your ________.
    • A. 

      Diet

    • B. 

      Language

    • C. 

      Behavior

    • D. 

      Location