Raw Vegan Certification Quiz! Test

10 Questions | Total Attempts: 50

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Certification Quizzes & Trivia

Questions and Answers
  • 1. 
    Raw plant foods fall into fourteen major categories. What are they?
    • A. 

      Fruits, Veggies, Water, Protein, Carbs, Fats, Sugars, Meats, Junk Food, Bread, Dairy, Nuts, Legumes

    • B. 

      Fruits, Veggies, Water, Protein, Carbs, Fats, Sugars, Meats, Beans, Wheat, Dairy, Nuts, Legumes

    • C. 

      Fruits, Leaves, Nuts, Seeds, Legumes, Flowers, Green Sprouts, Roots, Shoots, Bark, Sap, Stems, Water Vegetation, Mushrooms

    • D. 

      Fruits, Leaves, Nuts, Seeds, Legumes, Flowers, Green Sprouts, Roots, Herbs, Syrup, Leafy Greens, Stems, Water Vegetation, Living organisms

  • 2. 
    What are the different subtypes of Raw Vegans?
    • A. 

      Vegan, Vegetarian, Movementarian

    • B. 

      Fruitarian, Sproutarian, Juicearian

    • C. 

      Vegetarian, Vegan, Fruitarian

    • D. 

      Vegan, Vegetarian, Rastafarian

  • 3. 
    What do Raw Vegans drink?
    • A. 

      Purified water, Freshly made juices, Coconut milk

    • B. 

      Tap Water, Lemonade, Orange Juice

    • C. 

      Any Concentrate Juices, Herbal Teas, Sea Water

    • D. 

      Apple Juice, Orange Juice, Tea

  • 4. 
    What percent of your diet should be Raw to call yourself a Raw Vegan?
    • A. 

      25%-30%

    • B. 

      50%-60%

    • C. 

      75%-80%

    • D. 

      100%

  • 5. 
    What are the main reasons for becoming a Raw Vegan?
    • A. 

      Inability to cook, To make friends, To be born again

    • B. 

      Direction in life, To be set free, To give meaning to your life

    • C. 

      To experience tremendous joy, Forgiveness of body/mind/soul

    • D. 

      For Optimal Health, Energy Efficiency, Environmental / Eco, Spiritual / Philosophical, Weight Loss, Mental Clarity, Improved Skin Appearance

  • 6. 
    Where do Raw Vegans get their Protein?
    • A. 

      Greens Powder, Beans, Nuts & Seeds

    • B. 

      Sprouts, Green leafy vegetables, Nuts & Seeds, Fruits

    • C. 

      Beans, Legumes, Nuts & Seeds

    • D. 

      They get no protein because they don't eat Meat or Dairy!

  • 7. 
    How can a Raw Vegan make their food more Digestible / Palatable?
    • A. 

      Brining, Ceviche, Drying, Souring, Sprouting, Sugaring

    • B. 

      Fermentation, Marinating, Pickling, Salting, Smoking

    • C. 

      Sprouting, Juicing, Soaking, Blending, and Dehydrating

    • D. 

      No preparation methods may be used!

  • 8. 
    What is the maximum temperature a Raw Vegan may use to dehydrate their Raw Food?
    • A. 

      72 - 76 degrees F

    • B. 

      114 - 116 degrees F

    • C. 

      200 - 225 degrees F

    • D. 

      400 - 450 degree F

  • 9. 
    What vitamins / supplements should Raw Vegans take?
    • A. 

      Vitamin B12 and Iron.

    • B. 

      Whey Protein Powder

    • C. 

      Creatine / Glutamine

    • D. 

      No supplementation is required!

  • 10. 
    The Raw Vegan diet may reduce the risk of:
    • A. 

      Heart disease, Diabetes, and Cancer

    • B. 

      Obesity / Depression

    • C. 

      Anxiety / Insomnia

    • D. 

      All of the Above

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