Quizzes For Teens

10 Questions | Total Attempts: 52

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Quizzes For Teens

This quiz is based on facts from The Stanford Sleep Book, written by William C. Dement, M. D. , Ph. D. , D. Sc.


Questions and Answers
  • 1. 
    When you loose sleep, you accumulate a sleep debt.
    • A. 

      True

    • B. 

      False

  • 2. 
    Teenagers need more sleep than adults
    • A. 

      True

    • B. 

      False

  • 3. 
    When you are sleepy, you can keep yourself awake by
    • A. 

      Raising the volume on your car speakers

    • B. 

      Opening the windows

    • C. 

      Slapping yourself in the face

    • D. 

      None of the above

  • 4. 
    High school students are the most sleep deprived segment of the population.
    • A. 

      True

    • B. 

      False

  • 5. 
    What does R.E.M. stand for?
  • 6. 
    Eating a large meal at lunch can cause you to feel sleepy.
    • A. 

      True

    • B. 

      False

  • 7. 
    Napping can be effectively used to reduce your sleep debt.
    • A. 

      True

    • B. 

      False

  • 8. 
    Teenagers need more sleep than 10 year olds.
    • A. 

      True

    • B. 

      False

  • 9. 
    Alcohol is good for your sleep.
    • A. 

      True

    • B. 

      False

  • 10. 
    When you feel sleepy or drowsy, you are about to fall asleep.
    • A. 

      True

    • B. 

      False