Psychology_chapter_11_stress

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Practice quiz on the stress chapter

Questions and Answers

1.

_______ is any physiological and/or psychological stimulus that alters equilibrium.
- A.
  
  Stress response
- B.
  
  Stress
- C.
  
  Stressor
Correct Answer
B. Stress
2.

Any stimuli that alters equilibrium is a __________.
- A.
  
  Stress
- B.
  
  Stressor
- C.
  
  Stress response
Correct Answer
B. Stressor
3.

Actions we take to counter the effects of stress (can be physical or emotional) is called a(n)__________.
- A.
  
  Cataclysmic
- B.
  
  Hardiness
- C.
  
  Stress response
Correct Answer
C. Stress response
4.

This type of stress response is short term and intense.
- A.
  
  Acute
- B.
  
  Median
- C.
  
  Chronic
Correct Answer
A. Acute
5.

This type of stress response means long term.
- A.
  
  Chronic
- B.
  
  Acute
- C.
  
  Median
Correct Answer
A. Chronic
6.

__________ developed three predictable levels of stress everyone experiences. each level is physical.
- A.
  
  Beck
- B.
  
  Erikison
- C.
  
  Selye
Correct Answer
C. Selye
7.

the _______ phase releases adrenaline causing the Fight or flight (sympathetic ns) to activate.
- A.
  
  Resistance phase
- B.
  
  Exhaustion phase
- C.
  
  Alarm phase
Correct Answer
C. Alarm phase
8.

The ________ phase try’s to counter the effect s of stress, the body adapts by releasing cortisol. A.K.A. the adaptation phase.
- A.
  
  Resistance phase
- B.
  
  Alarm phase
- C.
  
  Exhaustion phase
Correct Answer
A. Resistance phase
9.

In the ________ phase the body starts breaking down due to the results of overwhelming stress.
- A.
  
  Resistance phase
- B.
  
  Alarm phase
- C.
  
  Exhaustion phase
Correct Answer
C. Exhaustion phase
10.

Stress inhibits you bodies _____ from producing white blood cells
- A.
  
  Immune system
- B.
  
  Neurons
- C.
  
  Antibodies
Correct Answer
A. Immune system
11.

Increased cortisol damages the ________ causing them to narrow, which eventually leads to ________.
- A.
  
  Dendrites, death
- B.
  
  Arteries, heart disease
- C.
  
  Lungs, cancer
Correct Answer
B. Arteries, heart disease
12.

The means you use to counter stress is called ______.
- A.
  
  Coping
- B.
  
  Hardiness
- C.
  
  Resistance
Correct Answer
A. Coping
13.

The knowing of how to handle stress is called ______.
- A.
  
  Resistance
- B.
  
  Coping
- C.
  
  Hardiness
Correct Answer
C. Hardiness
14.

which source of stress would tornados, earthquakes and other catastrophes pertain to?
- A.
  
  Cataclysmic
- B.
  
  Chronic
- C.
  
  Life changes
Correct Answer
A. Cataclysmic
15.

Which source of stress would bad relationships or bad jobs pertain to?
- A.
  
  Life changes
- B.
  
  Chronic
- C.
  
  Hassles
Correct Answer
B. Chronic
16.

Which source of stress would moving, new job, and death pertain to?
- A.
  
  Conflict
- B.
  
  Hassles
- C.
  
  Life changes
Correct Answer
C. Life changes
17.

Which source of stress would the weather, studying and deadlines pertain to?
- A.
  
  Hassles
- B.
  
  Conflict
- C.
  
  Catacysmic
Correct Answer
A. Hassles
18.

Which source of stress would cause you to argue within yourself?
- A.
  
  Conflict
- B.
  
  Internal conflict
- C.
  
  External conflict
Correct Answer
B. Internal conflict
19.

Which source of stress would be related to 2 or more people arguing?
- A.
  
  Internal conflict
- B.
  
  Conflict
- C.
  
  External conflict
Correct Answer
B. Conflict
20.

Which type of personality would you be considered to have if you were relaxed and flexible?
- A.
  
  Type B
- B.
  
  Type C
- C.
  
  Type A
Correct Answer
A. Type B
21.

Which type of personality would you be considered to have if you were cynical and competitive?
- A.
  
  Type C
- B.
  
  Type B
- C.
  
  Type A
Correct Answer
C. Type A
22.

you _______ when prolonged stress has negative results on your emotions, behavior, and thoughts.
- A.
  
  Cope
- B.
  
  Burnout
- C.
  
  Adjust
Correct Answer
B. Burnout
23.

tumors grow by feeding off of oxygen and increased blood flow. ________ can also occur as a result of increased oxygen and blood flow.
- A.
  
  Heart disease
- B.
  
  Cancer
- C.
  
  Kidney failure
Correct Answer
B. Cancer
24.

________ means experience of distress related to ______. this in return results in a feeling of decreased accomplishments.
- A.
  
  Burnout, home
- B.
  
  Occupational burnout, work
- C.
  
  Internal conflict, school
Correct Answer
B. Occupational burnout, work
25.

Did this quiz help you to study? (not included in the grading)
- A.
  
  Yes
- B.
  
  No
- C.
  
  Kinda
Correct Answer
A. Yes

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Jan 25, 2013

Quiz Edited by
ProProfs Editorial Team
Jun 07, 2011

Quiz Created by
Laurie514

Psychology_chapter_11_stress

_______ is any physiological and/or psychological stimulus that alters equilibrium.

Any stimuli that alters equilibrium is a __________.

Actions we take to counter the effects of stress (can be physical or emotional) is called a(n)__________.

This type of stress response is short term and intense.

This type of stress response means long term.

__________ developed three predictable levels of stress everyone experiences. each level is physical.

the _______ phase releases adrenaline causing the Fight or flight (sympathetic ns) to activate.

The ________ phase try’s to counter the effect s of stress, the body adapts by releasing cortisol. A.K.A. the adaptation phase.

In the ________ phase the body starts breaking down due to the results of overwhelming stress.

Stress inhibits you bodies _____ from producing white blood cells

Increased cortisol damages the causing them to narrow, which eventually leads to .

The means you use to counter stress is called ______.

The knowing of how to handle stress is called ______.

which source of stress would tornados, earthquakes and other catastrophes pertain to?

Which source of stress would bad relationships or bad jobs pertain to?

Which source of stress would moving, new job, and death pertain to?

Which source of stress would the weather, studying and deadlines pertain to?

Which source of stress would cause you to argue within yourself?

Which source of stress would be related to 2 or more people arguing?

Which type of personality would you be considered to have if you were relaxed and flexible?

Which type of personality would you be considered to have if you were cynical and competitive?

you _______ when prolonged stress has negative results on your emotions, behavior, and thoughts.

tumors grow by feeding off of oxygen and increased blood flow. ________ can also occur as a result of increased oxygen and blood flow.

__ means experience of distress related to . this in return results in a feeling of decreased accomplishments.

Did this quiz help you to study? (not included in the grading)

Psychology_chapter_11_stress

_______ is any physiological and/or psychological stimulus that alters equilibrium.

Any stimuli that alters equilibrium is a __________.

Actions we take to counter the effects of stress (can be physical or emotional) is called a(n)__________.

This type of stress response is short term and intense.

This type of stress response means long term.

__________ developed three predictable levels of stress everyone experiences. each level is physical.

the _______ phase releases adrenaline causing the Fight or flight (sympathetic ns) to activate.

The ________ phase try’s to counter the effect s of stress, the body adapts by releasing cortisol. A.K.A. the adaptation phase.

In the ________ phase the body starts breaking down due to the results of overwhelming stress.

Stress inhibits you bodies _____ from producing white blood cells

Increased cortisol damages the ________ causing them to narrow, which eventually leads to ________.

The means you use to counter stress is called ______.

The knowing of how to handle stress is called ______.

which source of stress would tornados, earthquakes and other catastrophes pertain to?

Which source of stress would bad relationships or bad jobs pertain to?

Which source of stress would moving, new job, and death pertain to?

Which source of stress would the weather, studying and deadlines pertain to?

Which source of stress would cause you to argue within yourself?

Which source of stress would be related to 2 or more people arguing?

Which type of personality would you be considered to have if you were relaxed and flexible?

Which type of personality would you be considered to have if you were cynical and competitive?

you _______ when prolonged stress has negative results on your emotions, behavior, and thoughts.

tumors grow by feeding off of oxygen and increased blood flow. ________ can also occur as a result of increased oxygen and blood flow.

________ means experience of distress related to ______. this in return results in a feeling of decreased accomplishments.

Did this quiz help you to study? (not included in the grading)

Increased cortisol damages the causing them to narrow, which eventually leads to .

__ means experience of distress related to . this in return results in a feeling of decreased accomplishments.