How To Know If You Have An Anxiety Disorder?

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| By Sarah
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Sarah
Community Contributor
Quizzes Created: 54 | Total Attempts: 1,726,553
Questions: 10 | Attempts: 236

How To Know If You Have An Anxiety Disorder? - Quiz

Do you have frequent panic attacks? Do you often have flashbacks? If so, then you might have anxiety! Take this quiz to find out!


Questions and Answers
  • 1. 

    No matter what I do, I can't get my mind off my problems.

    • A.

      Strongly agree

    • B.

      Agree

    • C.

      Neutral

    • D.

      I don't know

    • E.

      Disagree

    • F.

      Strongly disagree

  • 2. 

    Are you self-conscious?

    • A.

      Yes, all the time!

    • B.

      Yes

    • C.

      A bit

    • D.

      Not really

    • E.

      No

    • F.

      No, definitely not

  • 3. 

    How often do you worry?

    • A.

      All the time!

    • B.

      Very often

    • C.

      Often

    • D.

      Sometimes

    • E.

      Rarely

    • F.

      Never

  • 4. 

    Do you have trouble falling asleep?

    • A.

      Yes, definitely!

    • B.

      Yes

    • C.

      Yes, maybe

    • D.

      Not really

    • E.

      No

    • F.

      No, definitely not

  • 5. 

    How often do you have flashbacks?

    • A.

      Very often

    • B.

      Often

    • C.

      Sometimes

    • D.

      I don't know

    • E.

      Rarely

    • F.

      Never

  • 6. 

    How often do you have panic attacks?

    • A.

      Very often

    • B.

      Often

    • C.

      Sometimes

    • D.

      I don't know

    • E.

      Rarely

    • F.

      Never

  • 7. 

    Do you have muscle tension?

    • A.

      Yes, everywhere!

    • B.

      Yes

    • C.

      I think so

    • D.

      Not really

    • E.

      No

    • F.

      No, definitely not

  • 8. 

    Do you often experience self-doubt?

    • A.

      Yes, definitely!

    • B.

      Yes

    • C.

      Maybe

    • D.

      Not really

    • E.

      No

    • F.

      No, definitely not

  • 9. 

    I experience shortness of breath or choking feelings.

    • A.

      Strongly agree

    • B.

      Agree

    • C.

      Neutral

    • D.

      I don't know

    • E.

      Disagree

    • F.

      Strongly disagree

  • 10. 

    I am easily irritated.

    • A.

      Strongly agree

    • B.

      Agree

    • C.

      Neutral

    • D.

      I don't know

    • E.

      Disagree

    • F.

      Strongly disagree

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