Physical Education Practice Test Quiz

10 Questions

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Physical Education Practice Test Quiz

If you have just started on your journey on being a physical education coach then this quiz is perfect for you. It is designed to test out what was covered in class for the past few months and help you understand those that you did not. Give it a try.


Questions and Answers
  • 1. 
    • A. 

      Improve quality of life

    • B. 

      Decrease chronic disease

    • C. 

      Stress relief

    • D. 

      All the above

  • 2. 
    • A. 

      Flexibility

    • B. 

      Muscle weight

    • C. 

      Body fat

    • D. 

      Strength

  • 3. 
    Any low intensity exercise where oxygen is used?
    • A. 

      Areobic

    • B. 

      Anaerobic

    • C. 

      Exercise

  • 4. 
    Exercise used to improve cardiovascular health?
    • A. 

      Flexibility

    • B. 

      Aerobics

    • C. 

      Strength

    • D. 

      Sport

  • 5. 
    Percentage of body fat:
    • A. 

      Body composition

    • B. 

      Body fat

    • C. 

      BFI

  • 6. 
    Use of physical activity to improve appearance:
    • A. 

      Flex training

    • B. 

      Body mass traing

    • C. 

      Strenght training

    • D. 

      Cosmetic fitness

  • 7. 
    Ability to move joint in full range of motion:
    • A. 

      Flexibility

    • B. 

      Strength

    • C. 

      Play

    • D. 

      Role conflict

  • 8. 
    The art and science of teaching:
    • A. 

      Mentor

    • B. 

      Pedagogy

    • C. 

      Tutoring

    • D. 

      None of the above

  • 9. 
    • A. 

      Walking

    • B. 

      Swimming

    • C. 

      Biking

    • D. 

      All the above

  • 10. 
    • A. 

      Basketball

    • B. 

      Football

    • C. 

      Sitting

    • D. 

      Soccer