Are you going to enjoy a perfect postpartum? Enjoying a perfect postpartum can give you and your baby the best start in your relationship together and help your baby develop trust. Take this quiz to find out how close you are to your perfect postpartum, possible roadblocks and what to do about them.
First
Second
Third
Other
Relaxed, happy and completely confident
Happy and a little nervous
Nervous
Worried or anxious
Yes
No
Yes
Sort of
Not really
No
Yes
Sort of
Not really
No
Very important
Medium importance
Not important
Personal support
Knowledge
Physical support
Emotional support
Group support
All of the above
Practicing relaxing on a daily basis
Creating a vision of what I want and implementing an action plan
Supporting myself physically and emotionally
All of the above
Nothing
Postpartum depression
Not being a good mother
Not having time to spend with my partner
Not having time to for myself
Postpartum depression
Nothing
Yes
Maybe
No
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