Perfect Postpartum Quiz
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Are you going to enjoy a perfect postpartum? Enjoying a perfect postpartum can give you and your baby the best start in your relationship together and help your baby develop trust. Take this quiz to find out how close you are to your perfect postpartum, possible roadblocks and what to do about them.
- 1.Which number birth is this?
- A.
First
- B.
Second
- C.
Third
- D.
Other
- 2.How are you feeling about your upcoming postpartum?
- A.
Relaxed, happy and completely confident
- B.
Happy and a little nervous
- C.
Nervous
- D.
Worried or anxious
- 3.Have you had a previous traumatic postpartum experience that you don't want to repeat?
- A.
Yes
- B.
No
- 4.Do you have a very clear idea of what your perfect postpartum experience would be like?
- A.
Yes
- B.
Sort of
- C.
Not really
- D.
No
- 5.Is it important is it for you to experience the best possible postpartum?
- A.
Yes
- B.
Sort of
- C.
Not really
- D.
No
- 6.How important is it for you to experience the best possible postpartum?
- A.
Very important
- B.
Medium importance
- C.
Not important
- 7.What could best support you in enjoying a perfect postpartum?
- A.
Personal support
- B.
Knowledge
- C.
Physical support
- D.
Emotional support
- E.
Group support
- F.
All of the above
- 8.What are you doing to make sure you enjoy a perfect postpartum?
- A.
Practicing relaxing on a daily basis
- B.
Creating a vision of what I want and implementing an action plan
- C.
Supporting myself physically and emotionally
- D.
All of the above
- E.
Nothing
- 9.What are you most worried about or afraid of?
- A.
Postpartum depression
- B.
Not being a good mother
- C.
Not having time to spend with my partner
- D.
Not having time to for myself
- E.
Postpartum depression
- F.
Nothing
- 10.Would you like to hear about how you can get support in enjoying a perfect postpartum?
- A.
Yes
- B.
Maybe
- C.
No
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