Test-taking Anxiety And Strategies - Quiz

5 Questions | Total Attempts: 98

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Test-taking Anxiety And Strategies - Quiz

Questions and Answers
  • 1. 
    What is Test Anxiety?
    • A. 

      An uneasiness or apprehension experienced before, during, or after a test because of concern, worry, or fear.

    • B. 

      The moment you wake up in the morning and forget you have a test.

    • C. 

      I don't know.

  • 2. 
    If you are experiencing mental blocks, anxiety, nervousness or physical discomfort right before or during a test, it may be time to adopt some new habits to reduce these symptoms of text anxiety.
    • A. 

      True

    • B. 

      False

  • 3. 
    What are some tips to help reduce test-taking anxiety? Check all that apply.
    • A. 

      Choose an appropriate atmosphere for studying.

    • B. 

      Take effective notes and develop a regular study schedule.

    • C. 

      Procrastinate.

    • D. 

      Create learning aids for studying and use those in advance of a test.

    • E. 

      Prepare yourself by attending all classes, asking questions, and getting assistance if you have a particular problem with the material.

    • F. 

      Wait until the night before the test to do ALL of your studying.

  • 4. 
    What are some tips for test-taking that you should use during a test? Check all that apply.
    • A. 

      Read the directions and instructions carefully.

    • B. 

      Take a break and sleep during the test.

    • C. 

      Preview the types of questions and the point value of each.

    • D. 

      Calculate the time needed for each section.

    • E. 

      If allowed by the professor, use a "Dump Sheet." Write down any notes that will help stimulate your memory.

    • F. 

      Eat food during the test.

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