Sports Therapist - Qp6

8 Questions | Total Attempts: 25

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Sports Therapist - Qp6

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Questions and Answers
  • 1. 
    Fitness is described as “The ability to perform normal everyday activities and functions”.
    • A. 

      True

    • B. 

      False

  • 2. 
    The World Health Organisation gave the following for day-to-day living: “The ability to carry out daily tasks with vigour and alertness, without undue fatigue and with ample reserve of energy to enjoy leisure pursuits and meet unforeseen emergencies.”
    • A. 

      True

    • B. 

      False

  • 3. 
    The model of physical fitness includes:  (Select three)
    • A. 

      Diet and nutrition

    • B. 

      Endurance

    • C. 

      Stability

    • D. 

      Flexibity

  • 4. 
    Psychology is not an important factor that makes the competitor a champion or a participant.
    • A. 

      True

    • B. 

      False

  • 5. 
    The muscular, cardio-respiratory, digestive, nervous, and skeletal system will all benefit from exercise.
    • A. 

      True

    • B. 

      False

  • 6. 
    Genetics and the innate ability to perform certain tasks and activities can affect performance.
    • A. 

      True

    • B. 

      False

  • 7. 
    There are both Intrinsic and Extrinsic reasons why people should, and in fact do, undertake exercise programmes.
    • A. 

      True

    • B. 

      False