Ultimate Trivia Quiz On Nutrition #2

20 Questions

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Nutrition Quizzes & Trivia

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Questions and Answers
  • 1. 
    Which choice best follows  "My Plate"?
    • A. 

      Lettuce, Tomato, Rice, Bread and a Cup of Milk

    • B. 

      Cucumbers, Tomato, Sliced Peaches, Brown RIce, Roasted Chicken and a Cup of 1% Milk

    • C. 

      Rice, Beans, Pork Chops, Applesauce and a Diet Snapple Iced Tea

    • D. 

      Scrambled Eggs, Ham, Toast and a Cup of Orange Juice

  • 2. 
    Nutrition Facts Labels tell you
    • A. 

      All of the ingredients in the package

    • B. 

      What to eat and what not to eat

    • C. 

      The serving size, and the amounts of nutrients in a package

    • D. 

      The amount of calories you should consume

  • 3. 
    What is the treatment for Diabetes Type I?
    • A. 

      Take in less calories

    • B. 

      Sugar free diet

    • C. 

      Weightlifting

    • D. 

      Insulin injection

  • 4. 
    In Diabetes Type I, the ______ fails to create insulin
    • A. 

      Liver

    • B. 

      Blood

    • C. 

      Pancreas

    • D. 

      Glucose

  • 5. 
    Which one is the correct definition for Nutrition?
    • A. 

      The consuming of fruits and vegetables

    • B. 

      Substances in food the body needs

    • C. 

      The amount of vitamins and minerals in food

    • D. 

      The study of nutrients and how the body uses them

  • 6. 
    The 3 parts to your health are...
    • A. 

      Exercise, Physical Activity and Stretching

    • B. 

      Physical, Mental/Emotional and Social Well-Being

    • C. 

      Vitamins, MInerals and Healthy Fat

    • D. 

      Enjoy Life, Eat Well and Be Good to Others

  • 7. 
    The 6 nutrients are vitamins, minerals, healthy fat and...
    • A. 

      Sugar, water, and vegetables

    • B. 

      Fruit, carbohydrates, and oils

    • C. 

      Grains, dairy, and salad

    • D. 

      Protein, carbohydrates, and water

  • 8. 
    Factors that influence the way you eat are...
    • A. 

      Culture and Family

    • B. 

      Convenience and Budget

    • C. 

      Media and Peers

    • D. 

      All of the Above

  • 9. 
    Which Vitamin comes from the sun?
    • A. 

      Vitamin D

    • B. 

      Zinc

    • C. 

      Vitamin C

    • D. 

      Vitamin E

  • 10. 
    If your Dr. says your are deficient (don't have enough) in Calcium, which two foods should you most likely include in your diet?
    • A. 

      Lowfat Yogurt and Cheese

    • B. 

      Wheat Bread and Butter

    • C. 

      Peanut Butter and Jelly

    • D. 

      Carrots and Peas

  • 11. 
    In Type II Diabetes, the best treatment is __________ and ____________.
  • 12. 
    In Type I Diabetes, the best treatment is _____________.
  • 13. 
    The purpose of Health class is to help you reduce your risk of ____________.
  • 14. 
    "My Plate" was created by the ______________.
  • 15. 
    When someone has Diabetes, their cells do not get enough _____________.
  • 16. 
    The Flu is a communicable disease.
    • A. 

      True

    • B. 

      False

  • 17. 
    Diabetes is a communicable disease.
    • A. 

      True

    • B. 

      False

  • 18. 
    Communicable diseases can only be spread from person to person.
    • A. 

      True

    • B. 

      False

  • 19. 
    Non-Communicable diseases are only inherited.
    • A. 

      True

    • B. 

      False

  • 20. 
    In 2 paragraphs, explain how health class has already helped you reduce your risk of disease.