Nutrition Quiz: Knowledge Trivia!

9 Questions | Total Attempts: 198

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Nutrition Quiz: Knowledge Trivia!

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Questions and Answers
  • 1. 
    How many Calories should the average person be eating each day?
    • A. 

      1,000 Calories

    • B. 

      2,000 Calories

    • C. 

      3,000 Calories

    • D. 

      4,000 Calories

    • E. 

      5,000 Calories

  • 2. 
    How many servings of fruit and vegetables should the average person have each day?
    • A. 

      None

    • B. 

      1-2

    • C. 

      2-4

    • D. 

      At least 5

    • E. 

      More than 10

  • 3. 
    Drinking soda everyday may lead to future health problems, including Diabetes.
    • A. 

      True

    • B. 

      False

  • 4. 
    About how many times each week do you eat out (fast food, restaurants)?
    • A. 

      Never

    • B. 

      1-2

    • C. 

      2-5

    • D. 

      5-7

    • E. 

      More than 7

  • 5. 
    Getting enough Calcium (a mineral found in milk) helps prevent which disease?
    • A. 

      Anemia

    • B. 

      Cirrhosis

    • C. 

      Diabetes

    • D. 

      Osteoporosis

  • 6. 
    People who are not overweight do not need to worry about what they eat because they are at a healthy weight.
    • A. 

      True

    • B. 

      False

  • 7. 
    Which is the best meal to skip?
    • A. 

      Breakfast

    • B. 

      Lunch

    • C. 

      Dinner

    • D. 

      None

  • 8. 
    Which of the following can lead to heart disease when you're older?
    • A. 

      Not exercising

    • B. 

      Being overweight

    • C. 

      Eating too many calories

    • D. 

      Eating too much fat

    • E. 

      All of the above

  • 9. 
    How many glasses of water should the average person drink each day?
    • A. 

      None

    • B. 

      2

    • C. 

      4

    • D. 

      6

    • E. 

      8

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