Nutrition Quiz One
12 Questions
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Questions and Answers
- 1.This is a substance that is oily
- A.
Sugar
- B.
Oil
- C.
Fat
- D.
Fiber
- 2.By law, fat-free foods can contain no more than
- A.
.05g
- B.
.08g
- C.
.005g
- D.
.008g
- 3.The 2005 U.S. dietary guidelines recommend that children and teens ages 4–18 get between 25% to ___________ from fat
- A.
26%
- B.
35%
- C.
45%
- D.
100%
- 4.This food Group Should be used sparingly?
- A.
Grain
- B.
Fat
- C.
Fruit
- D.
Veggie
- 5.This is is at the bottom of the food pyramid
- A.
Veggie
- B.
Milk
- C.
Grain
- D.
Butter
- 6.___________________ is a sugar found in milk.
- 7.__________ is a component of a mixture
- 8.The __________________ shows how foods shouls stack up in our diet
- 9.A calorie is a
- 10.Another name for a lipid is
- 11.Which group needs more servings fruits or veggies
- 12.
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