9 Questions |
By Jessica555 | Last updated: Jan 31, 2020
| Total Attempts: 3000
We need a wide variety of different foods to provide the right amounts of nutrients for good health and this, therefore, increases the need to know what exactly we give our bodies when we consume most foods. The quiz below will help you learn more about nutrition on this special month.
Questions and Answers
What is the recommended amount of sodium per day?
How much sodium is in a teaspoon of table salt?
How many ounces is a serving size of meat?
True of false: 3 ounces of meat looks like a deck of cards?
How many calories are in a 12 ounce soda?
If you drank 1 soda/day for a year, how many pounds would you gain just from the soda?
What is healthy way to lose weight?
Lose 1-2 pounds/day
Lose 1-2 pounds/week
Lose 1-2 pounds/month
Lose 1-2 pounds/year
You would need to decrease your daily caloric intake by how much to loss 1 pound/week?
Today people are becoming more and more health cautious. With every new day there are new diseases that can be prevented by living a healthy life. Do you think you know all there is to a healthy diet? Take up this interesting...
Do you really know about basic nutrition? Today, the world has been becoming more and more conscious about health. Eating healthy is very important to stay fit and live a better life. This quiz is to determine how much you have...
Questions: 15 | Attempts: 6478249 | Last updated: Jun 15, 2021