Nutrition IQ Quiz: Trivia Questions

8 Questions | Total Attempts: 28

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Nutrition Quizzes & Trivia

Questions and Answers
  • 1. 
    You're stuck in a breakfast meeting and starving. Which would be the lowest-calorie choice from the tray of baked goodies?
    • A. 

      Blueberry muffin

    • B. 

      Butter croissant

    • C. 

      Cinnamon chip scone

  • 2. 
    Organic and natural on a label mean basically the same thing.
    • A. 

      True

    • B. 

      False

  • 3. 
    Which ground meat makes the healthiest, low-fat burger?
    • A. 

      Ground Beef

    • B. 

      Ground Chicken

    • C. 

      Ground Turkey

    • D. 

      All of the above

  • 4. 
    Of these fast-food sandwiches, which have more calories than a Big Mac?
    • A. 

      Wendy's Chicken Club

    • B. 

      Arby's Roast Turkey & Swiss

    • C. 

      McDonald's Premium Grilled Chicken Classic

  • 5. 
    Drinking Vitamin Water is a good substitute for taking a daily multivitamin.
    • A. 

      True

    • B. 

      False

  • 6. 
    Do fresh vegetables or fruit offer more vitamins than frozen and canned?
    • A. 

      Yes

    • B. 

      No

  • 7. 
    Fiber-rich foods help fill you up without filling you out. Which of these snacks contains the most fiber and the least calories?
    • A. 

      Three cups of popcorn

    • B. 

      One ounce of multigrain tortilla chips

    • C. 

      A small handful of cashews

  • 8. 
    • A. 

      Jarred spaghetti sauce

    • B. 

      Canned chicken corn chowder soup

    • C. 

      Ready-made chocolate pudding

    • D. 

      All of the above