Nutrients In Foods - Chapter 1

4 Questions | Total Attempts: 64

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Nutrients In Foods - Chapter 1

Chapter 1 - Nutrients


Questions and Answers
  • 1. 
    How many basic nutrients are there?
    • A. 

      Four

    • B. 

      Six

    • C. 

      Three

    • D. 

      Five

  • 2. 
    What is the best type of fat for you to eat?
    • A. 

      Monounsaturated

    • B. 

      Polyunsaturated

    • C. 

      Saturated

  • 3. 
    What are proteins made up of?
    • A. 

      Nutrients

    • B. 

      Fats

    • C. 

      Amino Acids

    • D. 

      Vitamins and Minerals

  • 4. 
    List a menu of foods in a meal that would make it balanced nutritionally.  You'll receive up to 3 extra credits points if you make it aesthetically pleasing.