Intro Exercise Physiology

12 Questions

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Exercise Quizzes & Trivia

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Questions and Answers
  • 1. 
    The study of the structures (body  parts) of the body
    • A. 

      Set point

    • B. 

      Homeostasis

    • C. 

      Anatomy

    • D. 

      Exercise Physiology

  • 2. 
    Is the study of the functions of the body
    • A. 

      Physical activity

    • B. 

      Anatomy

    • C. 

      Exercise

    • D. 

      Physiology

  • 3. 
    Is the maintenance of relatively stable conditions in the body despite the efforts of an external environment
    • A. 

      Homeostasis

    • B. 

      Exercise

    • C. 

      Steady state

    • D. 

      Chronic Adapation

  • 4. 
    Stable conditions in the body despite the efforts of an external environment. - dynamic equilibrium, -Ranges
    • A. 

      Chronic Adapation

    • B. 

      Steady State

    • C. 

      Exercise

    • D. 

      Relatively

  • 5. 
    Is the average point of an internal system ( ex temp = 98.6 or weight tend to stabilize
    • A. 

      Set Point

    • B. 

      Steady State

    • C. 

      Exercise Session

    • D. 

      Acute Response

  • 6. 
    Is the study of the functions of the body parts during exercise conditions.
    • A. 

      Physical activity

    • B. 

      Physiology

    • C. 

      Anatomy

    • D. 

      Exercise Physiology

  • 7. 
    Is any form if muscular activity ( also known as work)
    • A. 

      Exercise

    • B. 

      Physical Activity

    • C. 

      Exercise Physiology

    • D. 

      Exercise Session

  • 8. 
    Is a planned physical activity with the goal of maintaining or improving fitness
    • A. 

      Physical activity

    • B. 

      Set Point

    • C. 

      Exercise

    • D. 

      Exercise Session

  • 9. 
    Is a set of exercise with the goal of maintaining or improving fitness ( Also called exercise bout) Ex: Warm-up, stretch, cool down
    • A. 

      Exercise Session

    • B. 

      Acute Response

    • C. 

      Steady state

    • D. 

      Chronic Adapation

  • 10. 
    Is the sudden physiological reaction to the stress of exercise
    • A. 

      Chronic Adaptation

    • B. 

      Steady State

    • C. 

      Acute Response

    • D. 

      Exercise session

  • 11. 
    Is the relatively constant temporary change is the average measurement of a body system during exercise at a given intensity *at a given  intensity
    • A. 

      Acute Response

    • B. 

      Steady State

    • C. 

      Chronic Adapation

    • D. 

      Set point

  • 12. 
    Are changes in physiology that occur overtime due to repeated bouts of exercise
    • A. 

      Steady State

    • B. 

      Acute Response

    • C. 

      Chronic Adapation

    • D. 

      Exercise Session