Yoga Health Benefits You Didn't Know About! Trivia Facts Quiz

6 Questions | Total Attempts: 42

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Yoga Health Benefits You Didn

Are you looking into learning some of the yoga health benefits you didn't know about? If so, the trivia quiz below is the best way that you can get to do all that. How about you give it a try and share it with others who would appreciate the additional knowledge on their favorite workout exercise? All the best!


Questions and Answers
  • 1. 
    Once you can do the Headstand you will have it for life.
    • A. 

      True

    • B. 

      False

  • 2. 
    There is only two variations to the Headstand.
    • A. 

      True

    • B. 

      False

  • 3. 
    You will achieve nothing by forcing your unwilling muscles where they would rather not go.
    • A. 

      True

    • B. 

      False

  • 4. 
    The purpose of the ______ exercise is to accustom  the head to being lower than the body.
    • A. 

      Headstand

    • B. 

      Shoulderstand

  • 5. 
    The headstand affects FOUR of the most important endocrine glands:-
    • A. 

      Pituitary

    • B. 

      Circulation

    • C. 

      Pineal

    • D. 

      Thyroid

    • E. 

      Parathryroid

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