Incredible Trivia Facts Quiz About Yoga! Test Your Knowledge

6 Questions | Total Attempts: 93

SettingsSettingsSettings
Please wait...
Incredible Trivia Facts Quiz About Yoga! Test Your Knowledge

Are you looking for an incredible trivia facts quiz about yoga to test your knowledge? If you said yes, you are in luck as the quiz below will ensure that you come out more knowledgeable about yoga. All you have to do is click on the start button. Once done keep a look out for more quizzes like it so as to increase your understanding!


Questions and Answers
  • 1. 
    The ancient Chinese believed in the theory of ‘masterly inactivity’ and this served to lay down the foundation of a unique civilization.
    • A. 

      True

    • B. 

      False

  • 2. 
    As you lie in bed, still half asleep, keep on yawning and stretching like a dog.
    • A. 

      True

    • B. 

      False

  • 3. 
    The Sun Exercise is practised facing the sun as it rises, or at least in the early morning.
    • A. 

      True

    • B. 

      False

  • 4. 
    Savasana or the corpse posture is one of Yoga's most valuable and powerful weapons against ill health and stress.
    • A. 

      True

    • B. 

      False

  • 5. 
    Stretching and relaxation is the beginning of all Yoga as it calms the mind and renews the body with ______ and the life force which is known as Prana.
    • A. 

      Energy

    • B. 

      Breathing

    • C. 

      Excercise

  • 6. 
    Soorya Namaskar stretches the ______ in several  directions and helps to keep it supple.
    • A. 

      Body

    • B. 

      Spine

    • C. 

      Legs

Back to Top Back to top