Reflexology - Qp17

8 Questions | Total Attempts: 51

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Reflexology Quizzes & Trivia

Questions and Answers
  • 1. 
    Is [your statement here] true or false?
    • A. 

      True

    • B. 

      False

  • 2. 
    Stress - related disorders have become increasingly common in Eastern Society.
    • A. 

      True

    • B. 

      False

  • 3. 
    Stress is one of the greatest suppressors of the immune function.
    • A. 

      True

    • B. 

      False

  • 4. 
    Physical and emotional threats to our well-being are registered by the ______ in the brain.
    • A. 

      Pituitary

    • B. 

      Hypothalamus

    • C. 

      Adrenal

  • 5. 
    All stresses are bad.
    • A. 

      True

    • B. 

      False

  • 6. 
    The basic strategies that may be employed to manage stress includes: (Select three)
    • A. 

      Build up general health through proper nutrition, rest, exercise and other positive health practices.

    • B. 

      Change the situation, or stated differently, the sources of stress.

    • C. 

      Change your mind set.

    • D. 

      Maintain your body reaction to stress.

  • 7. 
    The following processes should be introduced: (Select three)
    • A. 

      Reduce all stimulants such as sugar, junk food, coffee, alcohol and tea.

    • B. 

      Supplement the diet with a good Vitamin B Complex, Vitamin C and Vitamin A.

    • C. 

      Supplement the diet with Glutamine and Amino Acids

    • D. 

      Herb teas with calming agents should be used.