What was in season
In a relaxed atmosphere
Ate processed food
Ate fresh, ripe and mostly raw food.
5 - 7 glasses
5 - 8 glasses
6 - 7 glasses
6 - 8 glasses
Almost every cell in our body is bathed in interstitial fluid which is almost entirely water.
Water is a great stabiliser of body temperature. It absorbs and releases heat very slowly.
Water also acts as a lubricating medium.
Water is the flushing medium which is used to clean the liver.