Yoga Teacher - Qp2

10 Questions | Total Attempts: 62

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Yoga Teacher - Qp2

Questions and Answers
  • 1. 
    All postures in yoga work on directing prana to different parts of the body.
    • A. 

      True

    • B. 

      False

  • 2. 
    There are ______ bones that make up the skeletal system.
    • A. 

      211

    • B. 

      212

    • C. 

      213

    • D. 

      214

  • 3. 
    Elbow and knee joint is an example of a Gliding joint.
    • A. 

      True

    • B. 

      False

  • 4. 
    Muscles work in groups called antagonsists.
    • A. 

      True

    • B. 

      False

  • 5. 
    The digestive system is made up of:   (Select three)
    • A. 

      Mouth

    • B. 

      Liver

    • C. 

      Stomach

    • D. 

      Small intestines.

  • 6. 
    The word “nadi” means channel or tube, and are the conductors of “prana”.
    • A. 

      True

    • B. 

      False

  • 7. 
    Yoga benefits the physical body, by _______ various glands and organs, unblocking prana and subsequently removing accumulated toxins.
    • A. 

      Massaging

    • B. 

      Joining

    • C. 

      Relaxing

  • 8. 
    A good posture relies on the pelvis being perfectly horizontal.
    • A. 

      True

    • B. 

      False

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