Yoga Teacher - Qp6

6 Questions | Total Attempts: 57

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Yoga Teacher - Qp6

Questions and Answers
  • 1. 
    Use the breath as a tool to help ease and relax muscles.
    • A. 

      True

    • B. 

      False

  • 2. 
    The right side is:  (Select three)
    • A. 

      Emotions

    • B. 

      Analytical

    • C. 

      Calming

    • D. 

      Logical

    • E. 

      Inner directed

  • 3. 
    The short rapid exhalations that are practised with the Alternate Nostril Breath assist is clearing the nasal passages, and increasing the circulation of blood to the brain.
    • A. 

      True

    • B. 

      False

  • 4. 
    The Humming Bee breathing technique relieves stress and tension.
    • A. 

      True

    • B. 

      False

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