Yoga Teacher - Qp3

8 Questions | Total Attempts: 69

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Yoga Teacher - Qp3

Questions and Answers
  • 1. 
    It has been scientifically proven that visualising or thinking about a posture whilst doing it will increase the effect it has on your body.
    • A. 

      True

    • B. 

      False

  • 2. 
    From a scientific point of view, bandha assist the practitioner to consciously obtain a specific effect on the body.
    • A. 

      True

    • B. 

      False

  • 3. 
    Prana is accessed by our body through the food that we eat, the sun and fresh air.
    • A. 

      True

    • B. 

      False

  • 4. 
    If the chakras are open, this can cause distorted thinking, anger, anxiety, nervousness, and is caused through ignoring feelings or emotions of the body over a period of time.
    • A. 

      True

    • B. 

      False

  • 5. 
    The word "Mudra" can be translated as meaning gesture or attitude.
    • A. 

      True

    • B. 

      False

  • 6. 
    "Chakra" in Sanskrit means a wheel or vortex where ______ is taken in and feeds all other areas of the human body.
    • A. 

      Emotions

    • B. 

      Energy

    • C. 

      Experience

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