Classroom Exercise Breaks For Students! Trivia Quiz

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Classroom Exercise Breaks For Students! Trivia Quiz

Below are some Classroom Exercise Breaks For Students! In this quiz, one gets to see how much they know about the exercises that students may undertake when they feel worn out by sitting all day and gets them all rejuvenated. Give it a try and get to learn some things about it, keeping the kids active in class. Have fun!


Questions and Answers
  • 1. 
    In standard clam, how should you cue your students to move?
    • A. 

      Forward and back

    • B. 

      Up and Down

    • C. 

      Lift and Lower

    • D. 

      In and Out

    • E. 

      A and D

  • 2. 
    Where is the best place to put your hands on a student when adjusting their arms in lat pulls?
    • A. 

      Lower Arms

    • B. 

      Take their weights

    • C. 

      Upper Arms

    • D. 

      All are acceptable

  • 3. 
    What is the maximum amount of large range reps you can give during an exercise set?
    • A. 

      25

    • B. 

      30

    • C. 

      8

    • D. 

      10

  • 4. 
    If students complain about hip discomfort in high curl what can you suggest (in addition to sitting on a riser)?
    • A. 

      Draw their feet more towards their body

    • B. 

      Lower their low back to about a 45 degree angle, then bend at their waist

    • C. 

      Stretch their legs more forward

    • D. 

      Sit higher than a 45 degree angle

    • E. 

      Both B and C

  • 5. 
    When you triage reverse pushups, you should prioritize the width of students’ feet over shifting their shoulders back over their wrists and/or bending their elbows.
    • A. 

      True

    • B. 

      False