Personal Fitness Trainer Practice Questions! Quiz

8 Questions | Total Attempts: 43

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Personal Fitness Trainer Practice Questions! Quiz

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Questions and Answers
  • 1. 
    Injuries occur as a result of either a single event or a combination of factors.
    • A. 

      True

    • B. 

      False

  • 2. 
    DVT is a blood-borne infection resulting from bone disease.
    • A. 

      True

    • B. 

      False

  • 3. 
    There are thought to be ______ important factors that can influence the performance.
    • A. 

      Two

    • B. 

      Three

    • C. 

      Four

  • 4. 
    It is more appropriate to be fit for sport, rather than to use sport for fitness!
    • A. 

      True

    • B. 

      False

  • 5. 
    Poor technique can reduce injury incidence, improves performance, requires less energy expenditure and saves time for quality.
    • A. 

      True

    • B. 

      False

  • 6. 
    Coaches and athletes alike must be aware of the ‘biological limits’ that are naturally placed upon such participants.
    • A. 

      True

    • B. 

      False

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