Personal Fitness Trainer Practice Questions! Quiz
8 Questions
| Total Attempts: 43
(148).jpg "Personal Fitness Trainer Practice Questions! Quiz")
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Questions and Answers
- 1.Injuries occur as a result of either a single event or a combination of factors.
- A.
True
- B.
False
- 2.DVT is a blood-borne infection resulting from bone disease.
- A.
True
- B.
False
- 3.There are thought to be ______ important factors that can influence the performance.
- A.
Two
- B.
Three
- C.
Four
- 4.It is more appropriate to be fit for sport, rather than to use sport for fitness!
- A.
True
- B.
False
- 5.Poor technique can reduce injury incidence, improves performance, requires less energy expenditure and saves time for quality.
- A.
True
- B.
False
- 6.Coaches and athletes alike must be aware of the ‘biological limits’ that are naturally placed upon such participants.
- A.
True
- B.
False
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