Personal Fitness Trainer - Qp11

8 Questions | Total Attempts: 61

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Personal Fitness Trainer Quizzes & Trivia

Questions and Answers
  • 1. 
    It is essential for the athlete to recover from an injury as soon as possible.
    • A. 

      True

    • B. 

      False

  • 2. 
    Compartment pain is an injury localised to one or both of the calf bones.
    • A. 

      True

    • B. 

      False

  • 3. 
    ______  is an inflammation of the membrane that covers the shinbone.
    • A. 

      Quads insertion strain

    • B. 

      Peroneal tendon pain

    • C. 

      Posterior tibial strain

  • 4. 
    Symptoms of an achilles tendon injury include:  (Select three)
    • A. 

      Sudden sharp pain if tendon ruptures

    • B. 

      Poor running gait

    • C. 

      Pain over tendon area

    • D. 

      Cannot rise onto tip toe

  • 5. 
    A calcaneal bump can occur through the shoe rubbing on the Achilles tendon attachment on the calcaneum.
    • A. 

      True

    • B. 

      False

  • 6. 
    Stress fractures can occur anywhere in the leg but most commonly in the inner lower leg felt about one third up from the ankle joint.
    • A. 

      True

    • B. 

      False

  • 7. 
    Achilles tendinitis one of the most debilitating injuries and has curtailed the training programmes of many athletes.
    • A. 

      True

    • B. 

      False

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