Sports Psychology - Qp7

8 Questions | Total Attempts: 252

SettingsSettingsSettings
Please wait...
Psychology Quizzes & Trivia

Questions and Answers
  • 1. 
    Many athletes and their coaches are well aware of muscular tension and its detrimental effect upon performance.
    • A. 

      True

    • B. 

      False

  • 2. 
    Tension has a awful habit of starting in one specific area of the body, and rapidly manifests itself throughout the whole.
    • A. 

      True

    • B. 

      False

  • 3. 
    There are four signs or observations that will help one to recognise tension which includes:  (Select three)
    • A. 

      Touch

    • B. 

      Observation

    • C. 

      Contact

    • D. 

      Biofeedback

  • 4. 
    Under normal states, this lactic acid will be dispersed in the blood circulatory system.
    • A. 

      True

    • B. 

      False

  • 5. 
    Many advocates of controlled breathing refer to it as the “quick breathing” routine.
    • A. 

      True

    • B. 

      False

  • 6. 
    Running through a scenario or technique can help in the mental 'imprinting' of a negative performance.
    • A. 

      True

    • B. 

      False

  • 7. 
    Reframing uses a singly or combination of methods to remove or reduce the effects of negative thoughts or feelings that are 'playing on the mind'.
    • A. 

      True

    • B. 

      False