Exercise Physiology - Qp14

8 Questions | Total Attempts: 40

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Exercise Physiology - Qp14

Questions and Answers
  • 1. 
    Health-related components: these include speed, power, balance, reaction time, coordination and agility.
    • A. 

      True

    • B. 

      False

  • 2. 
    A person’s aerobic capacity depends on three factors:
    • A. 

      Effective internal respiration.

    • B. 

      Effective oxygen transport from the lungs to the cells.

    • C. 

      Effective use of oxygen within the cell.

  • 3. 
    To measure a person’s V02 (max) directly relies on the availability of expensive equipment and technical assistance.
    • A. 

      True

    • B. 

      False

  • 4. 
    Speed refers to the ability to move and change direction and position of the body quickly and effectively while under control.
    • A. 

      True

    • B. 

      False

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