Ngt Quiz

10 Questions

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Environment Quizzes & Trivia

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Questions and Answers
  • 1. 
    • A. 

      She wants to lower her BMI from 19% to 16%.

    • B. 

      She wants to lose some weight and tone up her body while increasing her overall fitness level.

    • C. 

      He wants to increase his overall fitness level.

    • D. 

      She wants to try the club out to see if she enjoys working out. She doesn't know what she wants to do yet she just wants to see if she enjoys the classes at GoodLife.

  • 2. 
    "They want to be able to run faster so they can keep up with their kids" would be an example of a Need?
    • A. 

      True

    • B. 

      False

  • 3. 
    Select all the apply. Which of the following are examples of a Goal.
    • A. 

      Kaila is getting married in one year and this would allow her to look and feel amazing on her fitting for her wedding dress. She has not purchased one at present.

    • B. 

      She wants to see results in 6-8 weeks.

    • C. 

      She says she does not feel healthy now and is tired and has a lack of energy due to the extra weight. She will feel proud of her accomplishment when she has more energy to do the things she wants to do.

    • D. 

      She wants to maintain her current fitness level and wants to come check Goodlife because of the new location.

  • 4. 
    Isolate the Goal that is verified.
    • A. 

      To feel happy and confident when he is healthier and to look good with more muscles.

    • B. 

      For as long as she could remember she wanted to compete as a body builder. She will feel so proud when she has gained more muscle mass and is ready to compete next year. ill make his productivity increase at work.

    • C. 

      To feel happy and confident when she sees less fat on her body while she's looking at her reflection in the mirror.

    • D. 

      He will feel more confident and happier with his body to see weight finally come off.

  • 5. 
    Which of these would not be approved as an emotion in the "Goal"
    • A. 

      Energetic

    • B. 

      Happier

    • C. 

      Proud

    • D. 

      Healither

  • 6. 
    Someone who has not exercised in the past would be categorized as a...
    • A. 

      Yellow

    • B. 

      Red

    • C. 

      Green

    • D. 

      Option 4

  • 7. 
    • A. 

      Engagement notes - suggesting things at the club that may help excite the prospect and help the FA provide a better club tour.

    • B. 

      Meticulous - Ensuring that all infomation is complete in your appointment booking, location, time, date, day of week, club infomation (email address, URL, phone number etc).

    • C. 

      What their current diet consists of.

    • D. 

      Ensuring your recommendations are fitness factual (for example not recommending lots of cardio to someone looking to gain muscle mass).

  • 8. 
    • A. 

      She wants to maintain her current fitness level at a gym close to her home. Allyssa works out to stay in shape as it helps control her weight when she eats bad. She finds by getting a workout in she does not feel as bad if she eats crappy. She would like to get started and currently enjoys working out on school campus.

    • B. 

      Wants to be able to come into goodlife because of the classes that we offer. Has been a member with goodlife in the past and would just like to get back on track and start to enjoy the classes that she did when she was a member. ASAP.

    • C. 

      She wants to build up her body as her doctor has told her she is losing muscle. Helena will be very happy when she has a more muscle on her smaller frame. She will have stronger muscles to support her body weight as she is getting older and losing bone mass. Results in 1 year.

    • D. 

      He wants to lose 10 pounds. Victor will be very happy being lighter and his clothes fitting his body; as well he will sleep better. Results in 4 months.