The quiz below includes 5 simple questions that probe and test your knowledge on the different principles in regard to the body muscles and cardiac conditions. How good are you with these subjects? Find out below!
Muscular Endurance
Flexibilty
Muscular Strength
Body Composition
Principle of Specificity
Principle of Overload
Principle of Progression
Principle of Weight Lifting
Principle of Exercise
Principle of Specificity
Principle of Progression
Principle of Overload
Age
Inactivity
Smoking
High Blood Pressure
Age
Heredity
High Stress Lifestyle
Gender
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