Take this 1 minute test and find out which risk category you fall under. Early detection is key to take corrective measures and adopt a healthy lifestyle!
Don't have time for breakfast
Once or Twice a week
Always have breakfast
Fast Food, Chinese, Takeout
Frozen Food, Packed Food
Fresh home cooked food with a generous helping of Veggies, Greens and Fruits
Breakfast and upto lunch
Lunch and throughout the evening
Dinner and later
Everyday, I have a sweet tooth
3-4 times a week
Once a week
I hate walking or running or any physical activity
I don't mind taking the stairs occasionally and go for walks once or twice a week
I walk or cycle to work, I jog a few times every week
Both parents have diabetes
One parent diagnosed with diabetes before the age of 50
No history of diabetes
I am chubby, I feel lazy and tired all the time
I am very athletic and fit. I feel good about my body
I am not too fat but not fit either. I feel fatigued by the end of the day
American Indians\Aboriginal or Torres Strait Islanders
Hispanics\Non-Hispanic Blacks\South Asians
White Americans\Non-Indigenous people(Australia)\Caucasian
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