Dosha Test

10 Questions | Total Attempts: 78

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Dosha Test

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Questions and Answers
  • 1. 
    Weight
    • A. 

      Low; I may forget to eat or have a tendency to lose weight.

    • B. 

      Moderate; it is easy for me to gain or lose weight if I put my mind to it.

    • C. 

      Heavy; I gain weight easily and have difficulty losing it.

  • 2. 
    Frame
    • A. 

      I am thin, lanky, and slender with prominent joints and thin muscles.

    • B. 

      I have a medium, symmetrical build with good muscle development.

    • C. 

      I have a large, round or stocky build. My frame is broad, stout or thick.

  • 3. 
    Complexion
    • A. 

      My skin is dry, rough or thin.

    • B. 

      My skin is warm, reddish in color and prone to irritation.

    • C. 

      My skin is, thick, moist, and smooth.

  • 4. 
    Hair
    • A. 

      My hair is dry, brittle or frizzy.

    • B. 

      My hair is fine with a tendency towards early thinning or graying.

    • C. 

      I have abundant, thick and oily hair.

  • 5. 
    Eyes
    • A. 

      I have a penetrating gaze.

    • B. 

      I have large pleasant eyes.

    • C. 

      My eyes are small and active.

  • 6. 
    Joints
    • A. 

      My joints are thin and prominent and have a tendency to crack.

    • B. 

      My joints are loose and flexible.

    • C. 

      My joints are large, well knit and padded.

  • 7. 
    Sleep Pattern
    • A. 

      I am a light sleeper with a tendency to awaken easily.

    • B. 

      I am a moderately sound sleeper, usually needing less than eight hours to feel rested.

    • C. 

      My sleep is deep and long. I tend to awaken slowly in the morning.

  • 8. 
    Body Temperature
    • A. 

      My hands and feet are usually cold and I prefer warm environments.

    • B. 

      I am usually warm, regardless of the season, and prefer cooler environments.

    • C. 

      I am adaptable to most temperatures but do not like cold, wet days.

  • 9. 
    Temperament
    • A. 

      I am lively and enthusiastic by nature. I like to change.

    • B. 

      I am purposeful and intense. I like to convince.

    • C. 

      I am easy going and accepting. I like to support.

  • 10. 
    Under Stress
    • A. 

      I become anxious and/or worried.

    • B. 

      I become irritable and/or aggressive.

    • C. 

      I become withdrawn and/or reclusive.