How Healthy Are You?

7 Questions

Healthy Quizzes & Trivia

How healthy do you think you are? This quiz will reveal the truth about your lifestyle and how you can improve it.


Questions and Answers
  • 1. 
    How long do you sleep on average?
    • A. 

      Less than 4 hours

    • B. 

      Less than 6 hours

    • C. 

      Around 8 hours

    • D. 

      More than 10 hours

  • 2. 
    How often do you exercise?
    • A. 

      Never

    • B. 

      Once a week

    • C. 

      Two to three times a week

    • D. 

      Every day

  • 3. 
    Do you have a balanced diet?
    • A. 

      No

    • B. 

      I try to, but I don't really care

    • C. 

      I'm trying really hard, and I care very much

    • D. 

      Yes, always

  • 4. 
    How often do you go outside?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Whenever I get the chance

    • D. 

      Often

  • 5. 
    Do you take drugs or smoke?
    • A. 

      I take drugs

    • B. 

      I smoke

    • C. 

      I take drugs AND smoke

    • D. 

      I don't take drugs or smoke

  • 6. 
    How often do you stress?
    • A. 

      Always

    • B. 

      Often

    • C. 

      Sometimes

    • D. 

      Never, I'm carefree

  • 7. 
    How many fruits and vegetables do you have every day?
    • A. 

      None whatsoever

    • B. 

      1-2 fruits/vegetables

    • C. 

      3-4 fruits/vegetables

    • D. 

      5 fruits/vegetables

    • E. 

      More than 5 fruits/vegetables