.
Carbohydrates
Lipids
Proteins
Vitamins and minerals
Amino acids
Minerals
Sugars
Vitamins
Vitamins and minerals
Carbohydrates
Lipids
Proteins
Dairy
Grains
Fruits
Vegetables
Proteins
Carbohydrates
Vitamins
Lipids
Dairy
Grains
Fruits and vegetables
Meat
Fats
Grains
Meat, chicken, poultry and fish
Fruits and vegetables
Starch
Fiber
Glucose
Fructose
They help digest food
They repair muscles and tissues
They form cell membranes, are an important source of energy and help insulate the body from cold temperatures
They make the bones stiff and keep the body fluids in balance
Minerals
Lipids
Carbohydrates
Vitamins
True
False
Sugars
Proteins
Lipids
Minerals
Proteins
Vitamins
Water
Lipids
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