Karvonen Questions
7 Questions
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Questions and Answers
- 1.What is the Karvonen Formula?
- 2.What is the percentage of intensity for Beginner/Low Fitness level.
- 3.What is the percentage of intensity for Average Fitness level.
- 4.What is the percentage of intensity for High Fitness level.
- 5.What is the minimum THR for a 25 yr old who has a resting heart rate of 65, wanting to know his training heart rate for the intensity level 60% - 70%
- 6.What is the maximum THR for a 25 yr old who has a resting heart rate of 65, wanting to know his training heart rate for the intensity level 60% - 70%
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