Karvonen Questions

7 Questions

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Karvonen Questions

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Questions and Answers
  • 1. 
    What is the Karvonen Formula?
  • 2. 
    What is the percentage of intensity for Beginner/Low Fitness level.
  • 3. 
    What is the percentage of intensity for Average Fitness level.
  • 4. 
    What is the percentage of intensity for High Fitness level.
  • 5. 
    What is the minimum THR for a 25 yr old who has a resting heart rate of 65, wanting to know his training heart rate for the intensity level 60% - 70%
  • 6. 
    What is the maximum THR for a 25 yr old who has a resting heart rate of 65, wanting to know his training heart rate for the intensity level 60% - 70%