Quick CBT Quiz
5 Questions
| Attempts: 448
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Questions and Answers
- 1.
Emotions we feel can be related to
- A.
Negative thoughts we have
- B.
Positive thoughts we have
- C.
Body response
- D.
All of the above are correct
Correct Answer
D. All of the above are correct -
- 2.
We can change how we feel by changing our thoughts about something?
- A.
True
- B.
False
Correct Answer
A. True -
- 3.
Reframing our thinking helps us to
- A.
View a problem differently.
- B.
Change our perspective so the problem becomes more acceptable and solvable.
- C.
Discount the problem so it becomes meaningless
- D.
Both a and b
Correct Answer
D. Both a and b -
- 4.
The ABC Model in cognitive therapy refers to
- A.
Activating Event, behaviour, choice
- B.
Anticlimax, behaviour, choice
- C.
Anticipating, belief, choice
- D.
Activating Event, belief, consequences
Correct Answer
D. Activating Event, belief, consequences -
- 5.
A strength of CBT is cognitive theories are able to be tested in day-to-day life.
- A.
True
- B.
False
Correct Answer
A. True -
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Current Version
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Aug 01, 2015Quiz Edited by
ProProfs Editorial Team -
Jul 25, 2015Quiz Created by
Susielewis
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