Skin IQ Test Old

My skin is exposed to two or more free radicals coming from the above, and I do not use sunscreen or anti-oxidant serum

My skin is exposed to 0-2 of the above free radicals and I use only sunscreen

I use both sunscreen and an anti-oxidant serum and I avoid environments with free radicals

Nutrient-rich of fresh, unprocessed foods, including an abundance of fruits and vegetables

I eat mostly processed foods and foods with added sugar

I eat a combination of fresh and processed foods and some foods with added sugar, such as sweetened cereals and yogurt

My diet is high glycemic and I am not taking action now to control the production of Toxic Sugar through both diet and topically through my skin-care products.

My skin care regimen involves applying a typical skin-care product

My regimen includes eating the right foods and the regular application of anti-glycation, anti-inflammation treatments

I drink less than 32 oz (4 glasses) of water per day

I drink 4 glasses of water daily

I drink 5+ glasses of water daily

My skin shows widespread signs of oil depletion

There is limited oil production in my skin

Oil is distributed evenly on my skin

I have a lot of oil shine

I have medium shine

I have no shine

Skin shows neither oil nor flaking skin. It feels smooth and supple. Oil production is normal.

Skin sometimes shows flakiness and oil production, yet is relatively smooth

Skin is constantly flakey and/or oily and rough

My skin does not exhibit any of these concerns

My skin is characterized by two of the three concerns

I exhibit all 3

I use a skin-care product fully tested for skin sensitivity

I choose a product that does not report clinical testing for sensitivity, but have sensitive skin

I don't have sensitive skin

My skin feels smooth and elastic

My skin appears smooth but shows age spots and is beginning to lose firmness

Wrinkles, crow’s feet and crepiness have begun to appear on my skin

Consistently as part of a well-designed protocol

I use them frequently but inconsistently

I hardly use them, if ever

Anti-oxidant products are part of my daily beauty regimen, along with daily application of sunscreen

It's hit or miss-- I use them, but not consistently

I rarely, if ever, use anti-oxidant products and sunscreen

Always

I apply these products, but not consistently

I never use these products

My daily skin care regimen includes these elements

I use these products, just not consistently

I never use these products