Questions 1 - 7
7 Questions
| Attempts: 14
This quiz consists of 7 questions, which are based on the contents of the module that you have learnt.
The quiz consists of three types of questions Multiple choice; True or false; Complete the sentence;
Questions and Answers
- 1.
How many portions of a variety of fruit and vegetables should you aim to eat each day?
- A.
Five
- B.
Three
- C.
Four
- D.
Two
Correct Answer
A. Five -
- 2.
Which of the following are examples of wholegrain foods? (Pick two)
- A.
Brown rice
- B.
Whole oats
- C.
Couscous
- D.
Potatoes
Correct Answer(s)
A. Brown rice
B. Whole oats -
- 3.
Potatoes count towards one of your portions of veg a day?
- A.
True
- B.
False
Correct Answer
B. False -
- 4.
Which of the following groups should not follow the Eatwell Guide:
- A.
A. most people regardless of weight, dietary restrictions/preferences or ethnic group
- B.
B. children aged two to five years
- C.
C. children under two years
Correct Answer
C. C. children under two years -
- 5.
Which of the following groups make up the Eatwell Guide?
- A.
A. Fruit and Vegetables
- B.
B. Potatoes, rice, bread, pasta and other starchy carbohydrates
- C.
C. Dairy and alternatives
- D.
D. Oils and spreads
- E.
E. All of the above
Correct Answer
E. E. All of the above -
- 6.
Fibre can help to prevent ? cancer
Correct Answer
Bowel, bowel - 7.
How many minutes of moderate exercise is recommended weekly?
Correct Answer
150
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Current Version
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Jun 13, 2020Quiz Edited by
ProProfs Editorial Team -
Jun 13, 2020Quiz Created by
Andy Jay
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