Chronotype Quiz

10 Questions | By Ktattley00 | Updated: Feb 7, 2018 | Attempts: 128

Questions and Answers

1.

At what time would you get up at if you were free to plan your day?
- A.
  
  5:00-6:30am
- B.
  
  6:30-7:45am
- C.
  
  7:45-9:45am
- D.
  
  9:45-11:00am
2.

At what time would you go to bed at if you were free to plan your evening?
- A.
  
  9:00-10:15pm
- B.
  
  10:15pm-12:30am
- C.
  
  12:30-1:45am
- D.
  
  1:45-3:00am
3.

If you were free the next day, what time would you go to bed at compared to your usual bedtime?
- A.
  
  No later
- B.
  
  Less than 1 hour later
- C.
  
  1-2 hours later
- D.
  
  More than 2 hours later
4.

What time in the evening do you feel tired at?
- A.
  
  8-9pm
- B.
  
  9-10:15pm
- C.
  
  10:15pm-12:45am
- D.
  
  12:45-2:00am
5.

If you have to get up at a specific time in the morning, how much do you depend on your alarm clock?
- A.
  
  Not at all
- B.
  
  Slightly
- C.
  
  Somewhat
- D.
  
  Very much
6.

How easy do you find it to get up in the morning?
- A.
  
  Very difficult
- B.
  
  Somewhat difficult
- C.
  
  Fairly easy
- D.
  
  Very easy
7.

If you got into bed at 11pm how tired would you be?
- A.
  
  Not at all tired
- B.
  
  A little tired
- C.
  
  Fairly tired
- D.
  
  Very tired
8.

Do you consider yourself a morning type or an evening type?
- A.
  
  Definitely a morning type
- B.
  
  More a morning type than an evening type
- C.
  
  More an evening type than a morning type
- D.
  
  Definitely an evening type
9.

If you had to do two hours of hard physical work and you were entirely free to plan your day, at what time would you prefer to do it at?
- A.
  
  8-10am
- B.
  
  11am-1pm
- C.
  
  3-5pm
- D.
  
  7-9pm
10.

How alert do you feel during the first half hour after you wake up in the morning?
- A.
  
  Not at all alert
- B.
  
  Slightly alert
- C.
  
  Fairly alert
- D.
  
  Very alert

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Current Version
Feb 07, 2018

Quiz Edited by
ProProfs Editorial Team
Feb 03, 2018

Quiz Created by
Ktattley00

Chronotype Quiz

At what time would you get up at if you were free to plan your day?

At what time would you go to bed at if you were free to plan your evening?

If you were free the next day, what time would you go to bed at compared to your usual bedtime?

What time in the evening do you feel tired at?

If you have to get up at a specific time in the morning, how much do you depend on your alarm clock?

How easy do you find it to get up in the morning?

If you got into bed at 11pm how tired would you be?

Do you consider yourself a morning type or an evening type?

If you had to do two hours of hard physical work and you were entirely free to plan your day, at what time would you prefer to do it at?

How alert do you feel during the first half hour after you wake up in the morning?