Mens Suicide Self Test

I enjoy being around other like i usually do

I notice i enjoy others company less than i usually do

I only have interest being around a couple people 

I have no interest at all being around others

I am able to control my temper 

Some things make me angry but my anger is normally controlled 

I sometimes show my anger 

I get out of control easily

Never

On occasion i do but i am always apologising immediately

Yes i sometimes say things i regret later on 

Yes all the time 

I sleep less than 8 hours a night and have no naps during the day

I sleep no longer than 10 hours within a 24-hour period 

I sleep no longer than 12 hours within a 24-hour period 

I sleep longer than 12 hours within a 24-hour period

Never

Once or twice a week

3 or 4 times a week

Nearly every day

I don't drink 

Fewer than 1 or 2 drinks per night

3-4 drinks per night

5 or more drinks per night

Less than 30 minutes

Longer than 30 minutes on the occasion

Longer than 30 minutes often

More than 60 minutes regularly 

Never

Once a month

Once a week

Almost everyday

No i barely ever use drugs or alcohol

Yes i was able to stop for a period of time

Yes i tried but was unable to do so

No i don't think i can or i don't want to

Never

Less than half the time

More than half the time

Nearly all the time

No change in my usual appetite 

I sometimes eat more or less than usual 

I eat much more or less than usual 

I rarely eat within a 24-hour period or seem to overeat at every meal

I view myself as equally worthwhile as other people 

I have been more self blaming than usual 

I largely believe i cause problems for others

I am always thinking about major and minor faults about myself 

I do not 

I feel empty 

I think of suicide or my own death a couple times a week

I have made plans to take my life or i have actually attempted to