Magnesium and Choline
Vitamin C and B vitamins
Vitamin D and B Vitamins
Potassium and Vitamin E
It contains less than 8 grams of sugar.
It contains more than 8 grams of sugar.
It contains less than 9 grams of sugar.
It contains more than 9 grams of sugar.
Insulin
Cortisol
Leptin
All of these are affected.
22%
17%
30%
18%
1 hour
When you have an appetite
30 minutes or before
90 minutes or later
3 cups of fruit; 2 cups of vegetables
2 cups of fruit; 3 cups of vegetables
3 cups of fruit; 3 cups of vegetables
Thickener
Emulsifier
Sweetener
Preservative
The cows are fed the same products.
Conventional dairy comes from cows that eat grass; organic dairy comes from corn or soy fed cows.
What the cows are fed varies depending on where they are.
Organic dairy comes from cows that eat grass; conventional dairy comes from corn and soy fed cows.
The presence of the USDA Organic label.
The sodium content.
The "Live and Active Cultures" label.
The Ingredients List.
Addison's Disease
ADD
ADHD
Autism
Soy Milk
Water
100% Fruit Juice
Coconut Milk
Pickled Herring
Pork sausage
Canadian Bacon
Smoked Fish
Fresh ginger and turmeric
Raw sugar
Dried Fruit
Oils
True
False
Improved academic performance
Stabilized blood glucose
Reduced cravings for sweets later in the day.
Reduced risk for chronic disease
45%
40%
25%
20%