A good book
A good pair of sunglasses
Choose a hard hike and go
Choose a hike that is easy and work up to the harder hikes as your ability progresses
Choose the hardest hike you can find.
Let someone else choose for you.
None of the above
The difficulty of the hike
The expected trail conditions
The expected weather conditions
The trail name and most often mileage as well.
What is a trail sign?
Women For Almighty Challenges
World Fighting Academy Courses
Wildlife Farms and Caretakers
Wild Federation of Animal Caregivers
Wilderness First Aid Course