Indulge In Dark Chocolate

5 Questions

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Chocolate Quizzes & Trivia

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Questions and Answers
  • 1. 
    Which of the following are reasons to eat dark chocolate? (Check all that apply.)
    • A. 

      Lowers blood pressure

    • B. 

      Raises HDL (good cholesterol) levels

    • C. 

      Increases inflammation

    • D. 

      Enhances cognitive function

  • 2. 
    You should work your way up to eating dark chocolate that is at least ___ percent cacao.
  • 3. 
    Five ounces of dark chocolate a day is a prudent portion.
    • A. 

      True

    • B. 

      False

  • 4. 
    Dark chocolate may be particularly adept at shutting off the sweet tooth by providing a greater feeling of satisfaction and satiety than other sweets.
    • A. 

      True

    • B. 

      False

  • 5. 
    The active ingredients for health and flavor in dark chocolate are a class of super-potent antioxidants called:
    • A. 

      Vessels

    • B. 

      Adipokines

    • C. 

      Flavanols

    • D. 

      Butteroids