Hygiene And Nutrition

9 Questions | By Deannehughes | Updated: Jan 8, 2021 | Attempts: 182

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1.

Which of the following essential nutrients marks up most of our body weight?
- A.
  
  Lipids
- B.
  
  Carbohydrates
- C.
  
  Water
- D.
  
  Minerals
Correct Answer
C. Water
2.

What do carbohydrates break down to after digestions?
- A.
  
  Glucose
- B.
  
  Lactose
- C.
  
  Sucrose
- D.
  
  Fructose
Correct Answer
A. Glucose
3.

Which of the following essential nutrients does not produce energy?
- A.
  
  Protein
- B.
  
  Carbohydrates
- C.
  
  Lipids
- D.
  
  Minerals
Correct Answer
C. Lipids
4.

Which of the following is a vitamin?
- A.
  
  Folate
- B.
  
  Calcium
- C.
  
  Sodium
- D.
  
  All of the above
Correct Answer
D. All of the above
5.

Which vitamin is mostly found in citrus fruits?
- A.
  
  A
- B.
  
  B complex
- C.
  
  C
- D.
  
  D
Correct Answer
C. C
6.

Which food is not a complete protein food?
- A.
  
  Soy milk
- B.
  
  Baked beans
- C.
  
  Fish
- D.
  
  Soya beans
Correct Answer
A. Soy milk
7.

Plan a lunch for school-aged children that include two calcium-rich foods. Underline the calcium-rich food(s).
8.

Identify thre problems that may result from a low-fibre diet.
9.

Give and example of a functional food and explain one health benefit of this food.

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