How Stressed Are You…For Real?

12 Questions
How Stressed Are You…for Real?

Did you know that stress itself is not always a bad thing? It's the inability to keep it at a healthy level that can be dangerous. Find out just where you stand on the stress factor. .

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Questions and Answers
  • 1. 
    Do you frequently get angry or irritable if you can't get something done?
    • A. 

      Never

    • B. 

      Always

    • C. 

      Sometimes

  • 2. 
    Do you have the habit of doing more than one thing at a time?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always

  • 3. 
    Do you spread yourself "too thin" in terms of your time?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always

  • 4. 
    Do you stew about being #1 in every activity you participate in?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always

  • 5. 
    Do you have the habit of looking at your watch or clock often?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always

  • 6. 
    Are you critical of the way others do their own work?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always

  • 7. 
    Do you constantly seek the respect and admiration of others?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always

  • 8. 
    Are you likely to ask for or indicate that you need help with a problem?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always

  • 9. 
    Do you find yourself speeding up the car to beat the red light?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always

  • 10. 
    Do you become impatient with delays or interruptions?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always

  • 11. 
    Do you always have to win at games to enjoy yourself?
    • A. 

      No

    • B. 

      Sometimes

    • C. 

      Yes

  • 12. 
    Do you try to do as much as possible in the least amount of time?
    • A. 

      Never

    • B. 

      Sometimes

    • C. 

      Always