Stress is not a good thing for anyone, especially if you are stressed out all the time. This quiz reflects this. The questions are you easily irritated or angered, do you have trouble sleeping, do you catch many colds, are you easily overwhelmed by things you must do, and do you exercise. It would be best if you took this helpful quiz to find out how stressed you are and overcome it.
Not usually
Sometimes
Often
Not usually
Sometimes
Often
Not usually
Sometimes
Often
Not usually
Sometimes
Often
Not usually
Sometimes
Often
Not usually
Sometimes
Often
Not usually
Sometimes
Often
Yes, no problem
Maybe, it depends
No, I can't even deal with my life right now!
Not much, the usual
Some, it comes and goes
A lot, most of the time
Yes, it's pretty good
Maybe, there are a few people I can rely on
No, I feel pretty much on my own